LET'S GET
ACTIVE
Transform your body and mind with PERSONALIZED coaching
Start your journey TODAY
Hello I'm Christopher Ramsey
I went from skinny and weak to building my dream body and going PRO in bodybuilding even after hip surgery
Now, I HELP Skinny Men Gain Muscles and Get Strong
PACKAGES
PERSONALISED WORKOUT PLAN
Ready to finally stay consistent?
With personalized workouts, weekly check-ins, and progress tracking
I’ll be with you every step of the way
Let’s hit your goals together.
CUSTOMISED DIET PLAN
No more confusion around food
I will GIVE you a simple meal guide, personalized macros, grocery list and easy tips to help you eat better without the stress
Let’s make nutrition SIMPLE for you !
TESTIMONIALS
Choose Your Plan
Basic
Get Instant Access now
30$
- 7 days fitness kick start PLAN
- Designed for All Fitness Levels
- Full Body Workouts
- Daily meal tips
- DOWNLOAD your 7 day plan now
Premium
3500$
2000$
3 Months
- Full 90 days workout plan
- Easy to follow diet tips and meal ideas
- Weekly check-ins to track your progress
- Progress tracker [ weight, photos, goals ]
- Rest and recovery days included
- Beginner and intermediate levels
- Support and motivation every week
- Bonus : Stretching and mobility routine
Ultimate
7500$
6000$
1 Year
- Full Yearly workout plan
- Weekly Meal Guidance + flexible diet
- 1-1 weekly check-ins with personalized feedback
- Monthly program updates based on your progress
- Advanced tracking : weight, photos, energy, mood, and habits
- Bonus : Mindset & habit coaching tips to stay consistent
Let's Work Together
I know it’s not always EASY but you started this for a reason !
On the tough days, remind yourself you’re not chasing perfection , you’re chasing PROGRESS
One rep ! One meal ! One choice at a time
I’m right here with you
Let’s keep pushing
GET STARTED
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All purchases made through ChrisLifts.com are subject to a 8% tax applied to the wholesale price of the product or service. This tax will be calculated and displayed at checkout before payment is completed. By proceeding with your purchase, you acknowledge and agree to this tax application.
Services
- Personalised Workout Plans
- Custom Diet Plans
- 1-1 Coaching
- Recovery & Mobility Routines
Contact Us
- Phone
- ramzfit1@gmail.com