LET'S GET
ACTIVE
Transform your body and mind with PERSONALIZED coaching
Start your journey TODAY
Hello I'm Christopher Ramsey
I went from skinny and weak to building my dream body and going PRO in bodybuilding even after hip surgery
Now, I HELP Skinny Men Gain Muscles and Get Strong
PACKAGES
PERSONALISED WORKOUT PLAN
Ready to finally stay consistent?
With personalized workouts, weekly check-ins, and progress tracking
I’ll be with you every step of the way
Let’s hit your goals together.
CUSTOMISED DIET PLAN
No more confusion around food
I will GIVE you a simple meal guide, personalized macros, grocery list and easy tips to help you eat better without the stress
Let’s make nutrition SIMPLE for you !
TESTIMONIALS
Choose Your Plan
Basic
Get Instant Access now
- 7 days fitness kick start PLAN
- Designed for All Fitness Levels
- Full Body Workouts
- Daily meal tips
- DOWNLOAD your 7 day plan now
Premium
499$
399$
30 days
- Full 30 day workout plan
- Easy to follow diet tips and meal ideas
- Weekly check-ins to track your progress
- Progress tracker [ weight, photos, goals ]
- Rest and recovery days included
- Beginner and intermediate levels
- Support and motivation every week
- Bonus : Stretching and mobility routine
Ultimate
1500$
1100$
90 days
- Full 12 week workout plan
- Weekly Meal Guidance + flexible diet
- 1-1 weekly check-ins with personalized feedback
- Monthly program updates based on your progress
- Advanced tracking : weight, photos, energy, mood, and habits
- Bonus : Mindset & habit coaching tips to stay consistent
Let's Work Together
I know it’s not always EASY but you started this for a reason !
On the tough days, remind yourself you’re not chasing perfection , you’re chasing PROGRESS
One rep ! One meal ! One choice at a time
I’m right here with you
Let’s keep pushing
GET STARTED
Services
- Personalised Workout Plans
- Custom Diet Plans
- 1-1 Coaching
- Recovery & Mobility Routines
Contact Us
- Phone
- ramzfit1@gmail.com